Smoking Cessation

This is an excellent way to improve or prevent serious health problems such as heart, and lung disease and cancer. Cigarette smoking has been linked to a number of health concerns. Stopping smoking is always encouraged but sometimes help is needed. It can be difficult to stop smoking due to an addictive ingredient called nicotine. Studies show as many as 70% of smokers want to quit. The percentage of smokers who successfully quit each year continue to rise. It may take multiple tries to quit smoking permanently. Some studies show it may take 5-7 tries to quit. Immediate Care Online can help. For more information, including social support and help making a plan, visit